Therapy that sparks insight, energy, and possibility.

Our Approach

At Lachlan, we believe therapy can be more than working through what’s hard—it can be a space for discovery, inspiration, and meaningful change. We’re here for the heartbreaks and the challenges, offering a steady hand through the tough moments. But we’re also here to nurture hope, to help you reconnect with your strength, and to rediscover a deeper sense of who you are and where you’re headed. Some sessions bring relief. Others bring breakthroughs, joy, even a sense of excitement. We’re here to help you build a life that feels truly your own—clear, connected, and full of possibility. It’s not just about feeling better when you leave. It’s about feeling hopeful and energized for what’s next.

Reach Out

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Therapy works best when it’s grounded in trust. The first step in getting started is scheduling a free 15-minute virtual consult. This is a chance to connect, ask questions, and make sure this feels like the right place to begin.

Get to Work

A woman wearing a light pink suit sitting in a teal armchair, writing in a notebook with a pink pen. There are pink mugs and a small potted plant on a white table nearby.

We’ll work together to build a schedule, set goals, and create a space that supports real growth. All you have to do is trust the process and we’ll guide you through the next steps and help you begin with intention and clarity.

See Change

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Experience the clarity, confidence, and emotional freedom that comes from doing the deep work. Through therapy, meaningful change becomes not just possible—but sustainable.

A living room with a light blue sofa, a beige pillow, a beige and gray blanket, a wooden coffee table with a white mug and small plates, white walls, framed artwork, and a potted plant.

Our Couch Or Yours?

Our office is conveniently located in Minnetonka off Opus Parkway. While we’d love to see you in person, virtual options are always available!

Map showing locations including Lachlan Behavioral Health & Wellness, Minneapolis Marriott Southwest, Caribou Coffee, KB Law PLLC, Wunderlich-Malec Engineering Inc, Central Portfolio Control, Foss Swim School headquarters, and several roads and water features in the area.

“Decide that you want to be a certain kind of person, and then act accordingly. It’s as simple and as difficult as that.”

— Irvin D. Yalom, The Gift of Therapy